Health & Wellness

Transform your mind and body with tips and resources for healthy living from our posts in our wellness category.

Milk Shakes, a cheerleader and Slim-Fast

by Debbie

This is a story about pecan milk shakes, a cheerleader and Slim-Fast. I’m not sure what I was thinking, but jealousy and milkshakes do not …

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Debbie Westbrooks is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to (RefreshRestyle.com) (amazon.com).

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